Ultimate Body Formula



The Ultimate Body Formula, where female business owners are using their drive for business to get the body they want, feeling stronger, more confident with boundless energy. This program brings clarity and helps take care of the 3 missing-links, that get in the way of having it all, healthy strong body, business and family life.

About 5 years ago I had a massive wake up call, I knew I was struggling but couldn’t put my finger on why. I had from the outside a perfect life but was unfulfilled, I couldn’t understand why I was feeling like this.

We had just returned from a fabulous holiday with friends in Antigua, we had sailed the oceans, had spent time in the sun, had amazing food and relaxed. It was in looking at holiday photo’s I realised what had happened and why I was where I was.

You see I had spent every waking moment investing in my business, serving my clients and running my home but had taken no quality time for me, I had put everything and everyone first and didn’t even feature on my priority list.

This is the story I hear every day when I speak to entrepreneurs who are growing their business, men and women alike, I hear you!

It’s about having it all Colette, my life is great, my business is growing, what’s not to be happy about? … when I ask about their next holiday, or what they are up to for the weekend, I am usually met with a blank response, and then, well, I have some work to do … I totally get it!

When I looked at the photo’s I saw a girl who was out of shape in LIFE.

She was carrying more weight than she should, her face looked tired and lacking the vitality that you would expect to see after a couple of weeks away, she looked worn and stressed and like she needed to get her priorities straight and start taking care of herself.

I realised I just wasn’t the girl I thought I was.

So, I set about finding a way to get there, to shift the flab and get my body back, to turn back the clock and find my health and vitality again because I realised I was chasing a dream, a dream of success in business and doing everything I could to get there and was paying the price of my health – I was ageing fast – I was spending more time at work than I was connecting with my family and friends, its no wonder I was unhappy, feeling like my life was passing me by and I was missing out so much.

That was the beginning of my journey and formed the foundation of The Ultimate Body Formula that has helped countless women get on track with their health. I realised that by getting this right, I was able to move into a place of vitality and create the space needed to look after myself and from there everything else falls into place.

To find out more about how this program can help you head on over here download my Woman In Motion cheat sheet and find out how I did it.

Yours in fitness
Colette X

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