Mexican Black Bean Burger

800g cooked Black beans, drained 2 handfuls porridge oats 2 tbsp Peanuts 1 Red onion, grated 1 Red chilli, de-seeded and finely chopped 1/2 tsp ground Coriander 1 tsp ground Cumin 1/2 bunch Coriander leaves zest of 1 Lime Olive/coconut oil Spelt flour for dusting 1 tsp Sweet smoked paprika Put the oats and nuts…

Curried Carrot and Tofu Veggie Burger

2 tbsp of Olive/coconut oil 1 Onion, finely chopped 1 tsp ground Coriander 1-2 tsp Curry powder or paste 200g pack of cubed Tofu seasoned to taste 400g tin of Chickpeas or butter beans, drained 1 handful of toasted Nuts or seeds 2 large Carrots, grated 1 lime, zest and juice 1 egg or 4…