Did someone say D🍩NUTS

Makes 12 Ok hands up I love donuts. If I could eat them every day and not put on weight I would .. plus the lovely gooey dough is delicious .. the gluten plays havoc on my digestion though, so when I do indulge I do it knowing they’re not good for me. So when…

Green Power Smoothie

Makes 2 servings You will need: 2 cups Coconut Water Small handful Fresh Mint 1 Apple, chopped 3 Figs, peeled 1 Large handful Spinach 2 tablespoons Hemp Seeds 1 handful Almonds 2 scoops ‘Green Power’ or other greens powder Place all ingredients into a blender and blitz until smooth. Serve with a few ice cubes…

Very Messy Kale Salad

Yep messy, colourful, fun and seriously delicious! When I was slicing up all the veggies I got excited about the gorgeous colours & textures going into this magical, jewelled salad bowl. Give it a whirl, you can’t help but be happy when you put this together. Makes 2-3 servings. You will need the following ingredients:…

Green Machine Protein Smoothie

I can’t think of an easier way to get your greens in than this! Tasty, refreshing & totally delicious. You can thank me later 🙂 Makes 2 servings You will need the following: 2 Cups Oat Milk Handful Spinach Handful Kale 2 Tablespoons Hemp Seed 2 Tablespoon Flax Seed 2 Scoops Protein Powder 1 Banana…

Power Packed Breakfast Mix

Full of protein and natural goodness, this bowl of breakfast magic will keep you satisfied till lunch. Makes 1 serving. You will need the following ingredients : 1/4 Cup Chia Seeds 1/4 Cup Shredded Coconut 1/4 Cup Hemp Seeds 1/4 Cup Almonds, chopped 2 Tablespoons, Flaxseed, ground 1 Tablespoon Cinnamon 1 Cup Hot Water 1/4…

Coconut Protein Pancakes

Vegan breakfast pancakes ! Gluten Free flour mix too ! Think you’ll love these 👌 makes a generous 2 servings. You will need the following ingredients: For the egg substitute, mix together, 2 Tablespoons Ground Flaxseed and 1/4 Cup Hot Water. Leave the mixture to stand for about 5 minutes. For the flour blend, mix…

Decadent Berry & Coconut Protein Smoothie

OMG! Ok so this is a low carb high fat smoothie that will fill you up till lunchtime. I love it!! So had to share the recipe with you. Makes 2 servings. You will need; 1 Cup Almond Milk 1 Cup Coconut Milk 1 Cup Berries, either fresh or frozen 1 Tablespoon Chia Seeds 2…

Pea Protein Smoothie

Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and helps me get some fabulous nutrition in. I make enough to fill two shakers and pop them in the fridge for when I need them, so this recipe will…

Amazing Protein-Packed Flapjacks

This is possibly the yummiest flapjack recipe I’ve tried! It was originally posted over at Pure and Simple Bakes (click here) but I’ve reposted it below for you all – enjoy! I get hungry, especially after a workout and I love a good flapjack or energy bar but I hate the fact that so many…

Egg Free Scones

Sometimes a scone with jam, cream and a cup of tea is just what the doctor ordered. Today I fancied just that so tada! here they are. They are low gluten, egg and dairy free loaded with organic strawberry jam and vanilla, macadamia cream … Lush! Here is a recipe that is really simple, works…