Pea Protein Smoothie

Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and helps me get some fabulous nutrition in. I make enough to fill two shakers and pop them in the fridge for when I need them, so this recipe will…

Seriously Divine Vanilla Smoothie

1 Large Banana 125 ml Soya/Almond milk 2 heaped scoops of Vanilla Protein Powder 1 tbsp Hazelnut/Cashew/Peanut/ Almond butter ¾ glass of Ice (use frozen banana if you don’t have ice) Blend together until smooth, slurp & enjoy!! Tip: Always keep the sliced banana in the freezer for smoothies – much nicer than fresh as…

Blackberry, Banana & Yoghurt Smoothie

If you fancy something different for brekkie try this smoothie, it will take you longer to stick your blender in the dishwasher that it will to prepare! 1/2 a punnet of blackberries, I usually use frozen berries, add 1 banana and a couple of tablespoons of natural yoghurt, add a tablespoon of oats, 1/2 tsp…

Vanilla Smoothie

1 banana 125 ml soya/oat/almond milk 2 heaped scoops of vanilla protein powder 1 tbsp nut butter, my fav is hazelnut 3/4 cup ice Blitz in a blender and enjoy!! Mel’s tip: always keep the sliced banana in the freezer for smoothies – much nicer than fresh as they make the smoothie really cold &…