My name is Colette Pienaar, I am the creator of The GODDESS Academy, a place where those on a quest for longevity can meet, share ideas and grow. I have designed programs to specifically designed to help business owners who have realised that success in business isn’t all there is to life and that their personal priority in life is critical to their fulfilment and happiness.
We all go through change and experience challenges in life. We face curveballs in business every day and yet when it comes to our weight and wellness we struggle. Why is that? As someone who has experienced all of the above, I understand how hard it is to take the time to take care of me.
I predominantly work with women to help them change the way they see themselves, their perception of the world around them and how they feel about being in it. My programs teach them how to take control of the little things that make all the difference to how they look and feel.
This blog has evolved over the last 15 years in an effort to provide my clients with healthy recipes that will keep their taste buds happy and help them stick to my program guidelines, something I am passionate about and love doing. Creating healthy meals for my friends and family is such a pleasure for me, so to have my clients ask me for healthy recipes has been a privilege.
I believe that life is far too short to be anything but happy and that the key to achieving this is in choosing to put healthy, clean food into your mouth to nourish and support your body, so you wake up in the morning feeling refreshed and full of energy! The principles I teach will show you how simple it is to be healthy and love your food, to get your weight under control and have loads of fun doing just that!
This blog is a reflection of my journey to wellness and in it, I share my recipe ideas and the foodie discoveries I find inspiring and delicious. All the recipes featured here are vegetarian/vegan because this is the way I eat; a lifestyle choice that I believe has had a fundamental impact on my health and wellbeing.
Please see my website for more information about the GODDESS Academy Quest for Longevity members club and the various programs I offer. Join my next 21 Day Healthy Habits Challenge and find out how my participants make progress every day, taking control of their lives to be truly exceptional!
I hope I am able to inspire you to try something new.
See more at www.colettepienaar.com