Crunchy Pear & Pecan Salad


This combination of flavours is delicious, refreshing and crunchy.

Makes a generous 2 servings

You will need:

4 handfuls baby spinach

1 handful fresh parsley, chopped

1 pear, cored and sliced

1/2 fennel bulb, sliced

100g feta, cubed

1 cup pecans, caramelised

1 tablespoons maple syrup

Juice of 1 lemon

2 tablespoons of apple cider vinegar

2 tablespoons olive oil

Himalayan rock salt & pepper

Combine the spinach, parsley, fennel, pear and feta. Drizzle the olive oil, vinegar and lemon juice over the leaves.

In a pan, heat the pecans, pour the maple syrup over the nuts and keep stirring until they have caramelised.

Once they have cooled slightly, add them to the salad, mix and serve.