This is such an easy breakfast idea, served with a dollop of natural yogurt and a few berries is delicious, I like them plain just as much, so very versatile.
Eat them there and then or pop them into a container to take to work with you so you have a delicious snack for the day.
You will need:
40g rolled oats
1 medium banana
2 eggs (I use one whole & 1 egg white)
25g protein powder
Mix ingredients together, heat 1tsp coconut oil in a large frying pan and tip in 3 lots of batter.
The batter is stiff so you will need to shape the Pancakes if you want them round.
They take about a minute on each side, repeat until you are through the batter. I like them thick so I get 3 Pancakes per mix.
Add a dollop of natural yoghurt and a few berries to serve.