berries and spinach

Pea Protein Smoothie


Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and helps me get some fabulous nutrition in. I make enough to fill two shakers and pop them in the fridge for when I need them, so this recipe will make at least 3 large glasses or two 500ml shakers.

Pea protein shake

For the Pea Protein Smoothie you will need:

4 table spoons Pea Protein

3 cups of oat / almond / soya milk

1 cup of frozen berries

1 cup of kale

1 cup of frozen spinach

2 bananas

1/4 tsp of ground chilli – if you like a bit of heat

1/2 tsp ground cinnamon

Pop all the ingredients into a blender and blitz!

Enjoy X

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