Cauliflower Rice


This is so simple to make and a fantastic alternative to rice or pasta, it also makes an unusual but delicious dessert. (simply add a drizzle of maple syrup and a pinch of cinnamon – yumo)

cauliflower rice

Take a cauliflower, chop it into smaller bits and pop it into your food processor, blitz until it forms smaller clumps. It will look a bit like rice. You now have raw cauliflower rice – whoo!

From here cook it in your microwave for about 4 minutes on high and serve.

I usually use a whole cauliflower, cook it and then keep it in the fridge until I need it.

Makes a delicious addition to any meal.

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