You say Frittata, I say …


You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if you make a large one you can keep it in the fridge for up to a week and take for lunches etc.

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You will need:

50g Leek

60g Broccoli

50g Frozen peas

110g Cherry tomatoes

6 eggs

55g Feta

1 tsp mixed Herbs

Grease a roasting dish (approx 25cm x 25cm) with a little olive oil and preheat the oven to 200 C.

Slice the leeks and cut the broccoli into small florets. Heat a tbsp olive oil in a frying pan, add the herbs and then the leeks, broccoli and peas. Cook until softened (a few minutes).  Chop the tomatoes in to halves and add to the pan and cook for a further 2 – 3 minutes.

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Put the cooked vegetables in to the roasting dish in one layer. Beat the 6 eggs together and pour over the top. Chop the feta into small cubes and sprinkle over the egg mixture. Place in the oven for 20 minutes.

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Remove and allow to cool a little, then slice and serve. Can be eaten hot or cold.

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