There are some day’s that I get the munchies, possibly due to hormonal changes or perhaps not eating enough the day before or for breakfast! On those days I try reaching for healthy options and avoiding the naughty food I know will make me feel fat and tired!
Anyway, I tried this the other day and have to say I have fallen in love 🙂
Plus there is no mess!
It is so simple and great as a snack or even as a dessert if you fancy something after dinner. One thing is for sure it won’t push your insulin levels sky-high!
200g pot of yogurt, I used greek yogurt. (you could use soya or any plain natural live yogurt)
Date Syrup drizzled over the yogurt (you could use honey, agave nectar, maple syrup)
Then sprinkle a few raw nuts on top, ta-da!
Sit down and enjoy!