1 Large Banana
125 ml Soya/Almond milk
2 heaped scoops of Vanilla Protein Powder (avail in my shop)
1 tbsp Hazelnut/Cashew/Peanut/ Almond butter
¾ glass of Ice (use frozen banana if you don’t have ice)
Blend together until smooth, slurp & enjoy!!
Tip: Always keep the sliced banana in the freezer for smoothies – much nicer than fresh as they make the smoothie really cold & it’s a great way of avoiding throwing fruit away – freeze it as soon as it looks like it’s on the turn.