In the hot weather everyone fancies an ice cream so why not whip up one of these delicious, healthy versions to get you through those warm afternoons.
Pineapple Bliss Lolly
1 Apple (or an equivalent amount of fresh apple juice)
Coconut milk (adjust quantity to suit taste and consistency)
Handful of fresh Mint leaves
Put all the ingredients in a blender apart from the mint. Blend until smooth. Chop the mint leaves and add to the mix. Stir well then put into lolly moulds and freeze. The coconut milk adds a lovely creaminess to this, but if you want something even more ice cream like then add in a scoop of vanilla Pure Protein Powder – divine!
1 Apple (or equivalent amount of juice)
Handful of Grapes (8 – 10)
4 – 6 Strawberries
4 – 6 Blackberries
4 – 6 Raspberries
20 – 30 Blackcurrants
Put all the ingredients in a blender (you can add whatever fruits you have to this) and blend until smooth. If you want something a bit creamier add some coconut milk or vanilla Pure Protein Powder, and for an added health boost add in the contents of 1 – 3 Acai Berry Plus capsules and some Organic Green Powder – yum!
Pour into lolly moulds and freeze! Then go and enjoy the sunshine 🙂