You will need:
1 Spring Onion
1 Green Chilli
Handful of Spinach
Beat the eggs in a bowl until blended, add 1 tsp oil to a frying pan and heat add chilli and onion.
Cook together until soft then add egg.
Allow the egg to cook, add the spinach and ½ the watercress. Flip the omelette over to cook the top side, then turn again and fold in ½. Pop onto your plate, season and add the rest of the watercress.