Simple Brekkie Recipe; Natural Yogurt with Nuts, Seeds & Honey – 1 Portion

You can use kefir rather than yogurt


Natural live yogurt or Kefir, pinch of pumpkin seeds, sunflower seeds, sesame seeds, ¼ tsp of ground cinnamon and a dollop of honey.

Nancy’s seed mix is lovely here!

Easiest, most delicious breakfast in the world!


I use a small tub of total yogurt, tip into a bowl, then add a selection of nuts and seeds, add the cinnamon and honey to taste.


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