Welcome to the Pure Form Fitness Kitchen

Showing you how easy it is to be healthy, to get your weight under control and how much fun it can be is our passion!

Pistachios, Banana and Passion fruit Yoghurt

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A simple but delicious combination.

Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it, sprinkle with pistachios and then scoop the seeds from one passion fruit on to the top!

About Colette Pienaar

As a specialist body transformation coach I have found that by sharing food ideas my clients are more successful at achieving their weight loss goals. All the recipes featured in this blog are based on the eating principles learned in my programmes. For more information please go to my website: http://www.pureformfitness.co.uk

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