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A refreshing, light breakfast that will still keep you satisfied.
You will need:
Handful of Nuts and seeds of your choice
Natural live yoghurt or soya yoghurt
Drizzle of Honey or agave
Place the nuts and seeds in a dry frying pan and heat gently until they start to brown. Remove from the pan and allow to cool. Meanwhile place the yoghurt in a bowl and then grate the apple over the top. Add the nuts and seeds and finish with a drizzle of honey or agave.