Welcome to the Pure Form Fitness Kitchen

Showing you how easy it is to be healthy, to get your weight under control and how much fun it can be is our passion!

Quinoa and Feta Burger Recipe

This is a lovely light burger that works well for a lunch or dinner. It can be served with a salad or you could have a sweet potato on the … Continue reading

November 26, 2014 · Leave a comment

Warming Pumpkin and Bean Chili

As the days get colder and the evenings darker I know I start to crave more comforting meals and this is certainly that. It’s a yummy bowl full of love … Continue reading

November 16, 2014 · Leave a comment

Amazing Protein-Packed Flapjacks

This is possibly the yummiest flapjack recipe I’ve tried! It was originally posted over at Pure and Simple Bakes (click here) but I’ve reposted it below for you all – … Continue reading

November 12, 2014 · Leave a comment

Tofu Cheese Recipe

When I decided to change my diet from vegetarian to vegan, the one thing I missed was cheese. Not that I ate it every day but there are certain meals … Continue reading

October 20, 2014 · Leave a comment

Egg Free Scones Recipe

Sometimes a scone with jam, cream and a cup of tea is just what the doctor ordered. Today I fancied just that so tada! here they are. They are low … Continue reading

October 12, 2014 · Leave a comment

Bircher Muesli with Rasberries Recipe

OMG! This is simply delicious and worth going to bed early for … lol … the sooner you get to bed the sooner you can wake up and eat brekkie … Continue reading

May 8, 2014 · Leave a comment

Grated Roots with Yoghurt Salad Recipe

This zingy little salad is great for lunch on its own or as a side dish too.                     You will need: … Continue reading

May 7, 2014 · Leave a comment

Roasted Butternut Squash and Apple Soup Recipe

It’s getting to that time of year when we want to curl up on our sofas under a blanket and fill up on warming foods. This soup will definitely hit … Continue reading

December 6, 2013 · Leave a comment

Mushroom Biryani Recipe

This is the perfect meal, all in one dish – it takes a little while to prepare but is very simple and is well worth the cooking time. It took … Continue reading

November 17, 2013 · Leave a comment

Roasted “Spaghetti” Squash, Romasecu, Tomato and No-meat Balls Recipe

This is a super easy, super delicious alternative to pasta and makes a fantastic lunch or dinner. It’s squash season so I thought it would be nice to try something … Continue reading

November 4, 2013 · Leave a comment

Indian Stuffed Pumpkin Rice Recipe

These little beauties filled with spicy Indian rice make an impressive dinner party centerpiece and are a great way to cook pumpkin without¬†any of the hassle of having to chop … Continue reading

October 31, 2013 · 1 Comment

Spicy Pumpkin Hummus Recipe

Hummus is a staple in my fridge – I absolutely love it! Such a great way to add protein and yumminess to your diet. ¬†It’s always best to make it … Continue reading

October 28, 2013 · 1 Comment

Divine Chocolate Pudding Recipe

This is the easiest and most nutritious chocolate (yes chocolate) pudding recipe I know that is high in protein and full of lovely things that you don’t have to feel … Continue reading

October 13, 2013 · 5 Comments

Rasberry Chia Jam, Nuts & Soya Yogurt Recipe

This is one of my absolute favourite recipes. Plant based and high in protein which is heavenly for a girl like me :) A handful of nuts, a tablespoon or … Continue reading

October 13, 2013 · 2 Comments

Grated Apple, Yoghurt, Nuts and Seeds Recipe

A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural live yoghurt or soya yoghurt Drizzle … Continue reading

October 13, 2013 · 1 Comment

Breakfast Mush Recipe!

So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of Soya or other non-dairy … Continue reading

October 13, 2013 · Leave a comment

Nuts, Banana, Yoghurt and LSA Recipe

LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood stores (there is a mix by linwoods), … Continue reading

October 13, 2013 · Leave a comment

Nut and Spelt Cereal Recipe

Pop a handful of mixed nuts in a dry frying pan and heat gently until they start to brown. Allow to cool and add to a bowl with a handful … Continue reading

October 13, 2013 · Leave a comment

Pistachios, Banana and Passion fruit Yoghurt Recipe

A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it, sprinkle with pistachios and then scoop the … Continue reading

October 13, 2013 · Leave a comment

Blueberries, Raw Nuts, Manuka Honey and Yoghurt Recipe

A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and natural live or soya yoghurt and drizzle with … Continue reading

October 13, 2013 · Leave a comment

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